One Joy a Day Keeps the Bad Stuff Away!
Modern Apothecary is so much more than a fun place to gather with friends. The concept of wellness and self-care that we are dedicated to helping you achieve means getting better at being in tune with how you are feeling, having a sense of presence, and approaching your health holistically. Life is hard and life is busy. Its hard to juggle a career, family and friends all at once. There are seven aspects of wellness that Modern Apothecary incorporates into our studio programming to help you achieve a healthy balance:
Health promotion and herbal healing
Personal and professional development
Creating your own self-care routines and products
Providing an environment that cultivates relaxation
Supporting social connections
Connections to nature
For our April self-care exercise we want you to think about how to make your life more joyful, a little more fruitful, and even more spectacular than it already is. Click below to download our Joy list and map out your own journey.